Water | 71.49g |
Energy | 138.0kcal |
Energy | 578.0kJ |
Protein | 22.93g |
Total lipid (fat) | 5.15g |
Ash | 1.02g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 25.0mg |
Iron, Fe | 1.64mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 354.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 4.1mg |
Copper, Cu | 0.076mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 27.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.115mg |
Niacin | 7.101mg |
Pantothenic acid | 0.678mg |
Vitamin B-6 | 0.642mg |
Folate, total | 13.0??g |
Folic acid | 0.0??g |
Folate, food | 13.0??g |
Folate, DFE | 13.0??g |
Choline, total | 95.8mg |
Betaine | 14.1mg |
Vitamin B-12 | 1.13??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.3mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.2??g |
Fatty acids, total saturated | 1.905g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.13g |
16:0 | 1.144g |
18:0 | 0.631g |
Fatty acids, total monounsaturated | 2.073g |
16:1 undifferentiated | 0.159g |
18:1 undifferentiated | 1.911g |
20:1 | 0.003g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.223g |
18:2 undifferentiated | 0.18g |
18:3 undifferentiated | 0.012g |
18:4 | 0.0g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 53.0mg |
Tryptophan | 0.151g |
Threonine | 0.916g |
Isoleucine | 1.043g |
Leucine | 1.824g |
Lysine | 1.937g |
Methionine | 0.597g |
Cystine | 0.296g |
Phenylalanine | 0.906g |
Tyrosine | 0.731g |
Valine | 1.137g |
Arginine | 1.482g |
Histidine | 0.732g |
Alanine | 1.394g |
Aspartic acid | 2.088g |
Glutamic acid | 3.442g |
Glycine | 1.396g |
Proline | 1.093g |
Serine | 0.903g |
Hydroxyproline | 0.241g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |